Wellness by Samantha
 
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I am truly passionate about all things health, mental health, and wellness.

I am committed to helping you heal from the inside out.

I believe in integrative healing through exploring our diet, bodies, and mind to achieve full body healing.

To understand my approach, I think it is important to understand my background and history.

SERVICES

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PSYCHOTHERAPY

My therapeutic style is active and engaging with an emphasis on fostering insight and self-awareness. 

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YOGA + MEDITATION

I am passionate about yoga and the power of meditation and I want to teach others about the impact of this ancient practice.

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NUTRITION COUNSELING

I teach my clients the importance of nourishing our bodies in ways to enhance our health, heal our gut, and feed our minds.

EVENTS + CLASSES

EVENTS THAT DELIGHT AND INSPIRE!

COOKING CLASSES

MONDAY AUGUST 26TH AT 6:00 PM IN BEVERLY HILLS

“Mediterranean favorites” is the mantra for this class! I will be teaching my students how to make some delicious mediterranean cuisine inspired by my recent trips to Israel and Greece. I will be teaching you how to prepare and cook mediterranean branzino, vegetable sides, roasted cauliflower (Eyal Shani style), and a GF, Dairy Free, Refined sugar free dessert! All classes come with complimentary appetizers and wine!

$75 a person

Please email me at contact@wellnessbysamantha.com to book your spot and to receive more details about this class

WEDNESDAY AUGUST 28TH AT 6:00 PM IN BEVERLY HILLS

“Mediterranean favorites” is the mantra for this class! I will be teaching my students how to make some delicious mediterranean cuisine inspired by my recent trips to Israel and Greece. I will be teaching you how to prepare and cook mediterranean branzino, vegetable sides, roasted cauliflower (Eyal Shani style), and a GF, Dairy Free, Refined sugar free dessert! All classes come with complimentary appetizers and wine!

$75 a person

Please email me at contact@wellnessbysamantha.com to book your spot and to receive more details about this class

THE MOON DECK & INTENTION SETTING WORKSHOP FOR THE NEW MOON

SUNDAY SEPTEMBER 1ST AT 4:30PM IN BEVERLY HILLS

With the New Moon on August 30th, I will lead the group through a guided grounding meditation then assist the group with The Moon Deck and an intention setting exercise to use the power of the moon to elevate ourselves and set new intentions for the new lunar month ahead. The Moon Deck is an interactive tool for connecting to your intuition and emotional health through the path of self-love and ritual. Created to foster community and healing, this entire set is inspired by the cyclical beauty of the moon and the inherent wisdom of women. It shares insights on growth, purpose, transformation, practice, and creativity - with freedom for personal exploration. The Moon Deck can be worked as an oracle guide, as a daily tool for reflection and meditation, or in tarot-inspired spreads.

$50 a person

Please email me at contact@wellnessbysamantha.com to book your spot and to receive more details about this class

GUIDED MEDITATION WITH HEALING CRYSTALS

MONDAY SEPTEMBER 2ND AT 6PM IN BEVERLY HILLS

I will teach the group about various healing stones, their properties and ways to use them. Then I will guide the group through a meditation placing healing stones on the participant’s chakras to achieve full body healing.

$50 a person

Please email me at contact@wellnessbysamantha.com to book your spot and to receive more details about this class