Wellness by Samantha
 
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I am truly passionate about all things health, mental health, and wellness.

I am committed to helping you heal from the inside out.

I believe in integrative healing through exploring our diet, bodies, and mind to achieve full body healing.

To understand my approach, I think it is important to understand my background and history.

SERVICES

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PSYCHOTHERAPY

My therapeutic style is active and engaging with an emphasis on fostering insight and self-awareness. 

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YOGA + MEDITATION

I am passionate about yoga and the power of meditation and I want to teach others about the impact of this ancient practice.

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NUTRITION COUNSELING

I teach my clients the importance of nourishing our bodies in ways to enhance our health, heal our gut, and feed our minds.

EVENTS + CLASSES

EVENTS THAT DELIGHT AND INSPIRE!

COOKING CLASSES

TUESDAY SEPT 17TH AT 7:00 PM IN BEVERLY HILLS

Spaghetti squash night with all your favorite fixings: vegan bolognase, eggplant ragu, homemade marinara sauce, and vegan pesto sauce!

Learn new ways to reinvent some of your favorite pasta dishes using spaghetti squash and fresh plant based sauces!

In this class I will discuss ways to reduce inflammation in the body without compromising on taste or flavor!

This class will be paired with natural wines and a dessert bar.

$75 a person

Please email me at contact@wellnessbysamantha.com to book your spot and to receive more details about this class

WEDNESDAY SEPT 25TH AT 7:00 PM IN BEVERLY HILLS

Roast chicken with vegetarian side dishes!

Learn how to make a delicious, juicy, and easy roast chicken paired with plant forward side dishes!

This meal will keep you feeling satiated and satisfied without compromising taste or flavor.

Main dish options available fo non-meat eaters!

This class will be paired with natural wines and a dessert bar.

$75 a person

Please email me at contact@wellnessbysamantha.com to book your spot and to receive more details about this class